Ingredients
Rolled oats, almonds , walnuts , dried fruits, cranberries,multi seeds, dates , chia seeds, apricots.
It’s Healthier Than Other Cereals. …
It’s High in Fiber and Whole Grains. …
You’ll Stay Fuller, Longer. …
It’s Good for Your Heart. …
You’ll Consume More Nutrients. …
It’s Satisfying. …
Muesli is a fiber and protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients.
made from toasted whole oats, nuts, fruit, and wheat flakes, muesli has evolved to become a hodgepodge of a breakfast option with tons of combinations that can be soaked and essentially marinated overnight.
Eating muesli cold is as easy as pouring a bowl of cereal with milk. Combine equal parts muesli and milk of choice (1/2 cup + 1/2 cup = one serving) and eat immediately. Prefer a creamier, softer texture? (Think overnight oats!) Follow the same ratio, but let your muesli soak in the fridge 20 minutes to overnight.